Take 15   We hope that you have enjoyed our Take 15 campaign this month and have managed to have a Take 15 event of your own with your team.   We wanted to finish this month’s blog reminding you all of the importance of Taking 15 for your mental wellbeing   Life can be hectic, and it’s easy to get wrapped up in day to day challenges at work and at home. This month Aramark encouraged all our team members and customers to take 15 minutes away from TVs, computers, phone calls, and smart phones to connect with a colleague or friend.   According to a study headed by John Trougakos, Professor of Organizational Behaviour at the University of Toronto, when employees take breaks at work,  they become less fatigued and have more energy. They also increase their ability to focus and problem solve. Trougakos’ study also found that taking time off during breaks and interacting with your co-workers made for a more positive work environment for everyone. A m...